• Home  / 
  • Author's archive:
About the author

Alexandra Merisoiu

Alexandra Merisoiu is Founder of URBAN WOMEN FITNESS, creator of THE MERISOIU TECHNIQUE and an Outdoors Transformational Health & Wellness Coach. Since 1995 Alexandra has explored how the body and mind work using many different sporting techniques and through a wide variety of highly respected coaches. She was ranked 2nd in the KARATE WORLD CHAMPIONSHIP at the age of 14, is 2 times KARATE NATIONAL CHAMPION, WORLD CUP CHAMPION and a 3rd Dan Black Belt in Karate Shotokan. She still competes at an international level. Alexandra's mission is to share her passion and educate the world about why it is important to get out of the gym and back to nature. Going back to nature takes them on a journey of discovery, experience and creativity, and installs lasting foundations and transformational results.